The workthat burnsyou out,done.
Claude learns your business in ten questions. Then it writes the check-ins, the forms, the programs, and the money talks the way you would.

Marcus, one for three so far but that's the new lunges talking, not you skipping. Get the other two in before Sunday. That counts.
What it wrote in testing
Every line below came out of the included skills on a fresh Claude account. Client details are made up for the test. The voice is not.
Monthly progress note
Clients leave when they cannot feel progress. This makes them feel it.
Cancellation clause
Boundaries only work on paper.
Price raise, spoken
The talk you keep putting off.
When a client mentions pain
It stops. On purpose.
Four jobs. Four skills.
Built from what trainers actually complain about. The other six skills handle your brief, your voice, marketing, sales, content, and research.

Check-in Writer
Monday message, Thursday nudge, monthly progress note. Every client, one sitting.

Client Paperwork
Intake, health history, agreement, cancellation policy, welcome pack. Ten minutes, ready to sign.

Programs and Meals
Four weeks and seven days from one client brief. Sheet-ready. Stops hard at medical.

Pricing and Hard Talks
The package ladder, the price list, the consult that filters, and the six scripts that cost sleep.

What is in the download
A guide that teaches the method, in Dre's words. Ten skill files that run it. A start page that gets you to your first check-in in ten minutes.
- 01Trainer BriefTen questions, once. Every other skill reads it.
- 02Humanize WritingStrips the robot out of anything a client reads.
- 03Demand MinerWhat people type into Google about your niche, sorted into offers.
- 04Marketing for TrainersOffer, hooks, landing page, five welcome emails.
- 05Sales for TrainersDM replies, the consult that filters, follow-ups, the close.
- 06Content for TrainersThirty days of posts from real client moments.
- 07Check-in WriterMonday, Thursday, monthly, silent week.
- 08Client Paperwork BuilderFive documents in one reply.
- 09Program and Meal Plan BuilderGoogle Sheets or Trainerize-ready.
- 10Packages, Pricing, Hard TalksThe ladder, the list, the scripts.
Three moves. Ten minutes.
Works on every Claude.ai plan, Free included, in Claude Code, and in ChatGPT. No API key. No coding.
Upload the skills
Claude.ai: Customize, then Skills, then Upload. Claude Code: copy the folders in. The guide shows every click.
Answer ten questions
Type set up my brief. Who you train, how you deliver, what you charge, how you talk, your rules. Claude saves it and reads it every time.
Say what you need
Monday check-in for Keisha. Build my client forms. Price my packages. Read it out loud. If it doesn't sound like you, say so once.
Built on the floor, not in a pitch deck
I'm Dre Thomas. Twenty years as a fitness professional. I own The F.I.T.T. PIT in Boston, a gym for adults over forty. I run Trainerize, Mindbody, and GoHighLevel, and I write the check-ins, the forms, the plans, and the price talks myself. I built these skills because I was tired of doing it by hand at 10pm. Every one was tested on a fresh Claude before it went in the box.
"You don't let me quit on myself."a F.I.T.T. PIT member
"First trainer who didn't make me feel stupid."a F.I.T.T. PIT member
Dre Thomas
The F.I.T.T. PIT, Hyde ParkWhere the skills refuse to go
Pain, injury, a diagnosis, medication, pregnancy: the skill stops and tells you to call the client. The meal plan builder will not go below safe calorie floors and will not write a medical diet. The agreement templates are plain language, not legal advice. That is on purpose, and it is in the guide.
Two more packs. Or all three.
The core pack handles your clients. These handle the money and the map. Each comes with its own guide and installs the same way.

Fire the bookkeeper.
Ten skills. Categorize every expense, reconcile every payout, chase invoices, estimate your quarterlies, close your month, and build the folder your CPA wants. Keep the CPA for one hour a year.

Get found on the map.
Nine skills. Your Google Business Profile, reviews on a schedule, the five site pages, schema, a 12-week blog cluster, neighborhood pages, and an audit that scores it all out of 20.

All three. One payment.
The core pack, Bookkeeping & Accounting, and Website & SEO, each with its guide. Twenty-nine skill files.
- The guide, PDF
- Ten skill files, ready to upload
- Start page and client tracker sheet
- Works on every Claude.ai plan, Free included, in Claude Code, and in ChatGPT Projects or Custom GPTs